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Filing Details

Issuer

Cik	Name	Symbol	Sector (SIC)	IRS No
1020859	United Natural Foods Inc	UNFI	Wholesale-Groceries, General Line (5141)	050376157

Insiders

Cik	Name	Reported Address	Insider Title	Director	Officer	Large Shareholder	Other
1207897	Steven Spinner	C/O United Natural Foods, Inc. 313 Iron Horse Way Providence RI 02908	President And Ceo	Yes	Yes	No	No

Reported Non-Derivative Transactions

Sec. Name	Acquisiton - Disposition	Date	Amount	Price	Remaning Holdings	Equity Swap Involved	Form Type	Code	Nature of Ownership
Common Stock	Disposition	2011-09-21	17,345	$38.13	94,862	No	4	S	Direct
Common Stock	Acquisiton	2011-09-22	22,500	$24.54	117,362	No	4	M	Direct
Common Stock	Acquisiton	2011-09-22	12,311	$24.30	129,673	No	4	M	Direct
Common Stock	Disposition	2011-09-22	37,811	$37.03	91,862	No	4	S	Direct

Equity Swap Involved	Form Type	Code	Nature of Ownership
No	4	S	Direct
No	4	M	Direct
No	4	M	Direct
No	4	S	Direct

Reported Derivative Transactions

Sec. Name	Sec. Type	Acquisiton - Disposition	Date	Amount	Price	Amount - 2	Price - 2
Common Stock	Employee Stock Option (right to buy)	Disposition	2011-09-22	22,500	$0.00	22,500	$24.54
Common Stock	Employee Stock Option (right to buy)	Disposition	2011-09-22	12,311	$0.00	12,311	$24.30

Remaning Holdings	Exercise Date	Expiration Date	Equity Swap Involved	Transaction Form Type	Transaction Code	Nature of Ownership
7,500		2018-09-16	No	4	M	Direct
12,311		2019-09-11	No	4	M	Direct

Reported Non-Derivative Holdings

Sec. Name	Remaning Holdings	Nature of Ownership	Explanation
Common Stock	5,518	Indirect	See footnote

Footnotes

The transaction price listed is a weighted average. Actual sale prices for these dispositions ranged from $38.00 to $38.45.
The transaction price listed is a weighted average. Actual sale prices for these dispositions ranged from $37.00 to $37.14.
Includes 258 shares of common stock allocated to the reporting person under the United Natural Foods, Inc. Employee Stock Ownership Plan as well as 2,260 shares held by a daughter(1) of the reporting person, 1,500 shares held by a daughter(2) of the reporting person, and 1,500 shares held by the brother of the reporting person, as custodian for a daughter(3) of the reporting person as of September 22, 2011.
The stock options vest and become exercisable in four equal annual installments beginning on the first anniversary of the date of grant, and expire on the tenth anniversary of the date of grant.