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Filing Details

Issuer

Cik	Name	Symbol	Sector (SIC)	IRS No
1490161	Sow Good Inc.	SOWG	Food And Kindred Products (2000)	272345075

Insiders

Cik	Name	Reported Address	Insider Title	Director	Officer	Large Shareholder	Other
1827152	Ira Goldfarb	1440 North Union Bower Road Irving TX 75061	Exe. Chairman (See Remark)	Yes	Yes	Yes	No

Reported Non-Derivative Transactions

Sec. Name	Acquisiton - Disposition	Date	Amount	Price	Remaning Holdings	Equity Swap Involved	Form Type	Code	Nature of Ownership
Common Stock	Acquisiton	2021-09-20	68	$3.17	1,750,757	No	4	P	Direct
Common Stock	Acquisiton	2021-09-20	1,432	$3.40	1,752,189	No	4	P	Direct
Common Stock	Acquisiton	2021-09-21	60	$3.02	1,752,249	No	4	P	Direct
Common Stock	Acquisiton	2021-09-21	2,440	$3.16	1,754,689	No	4	P	Direct
Common Stock	Acquisiton	2021-09-21	300	$3.01	1,754,989	No	4	P	Direct
Common Stock	Acquisiton	2021-09-21	700	$3.00	1,755,689	No	4	P	Direct

Equity Swap Involved	Form Type	Code	Nature of Ownership
No	4	P	Direct
No	4	P	Direct
No	4	P	Direct
No	4	P	Direct
No	4	P	Direct
No	4	P	Direct

Footnotes

The securities triggering reporting under this Form 4 were purchased by Mr. Goldfarb in his individual capacity.
Including indirect beneficial ownership of 1,620,973 shares held by S-FDF, LLC over which Mr. Goldfarb and his spouse Claudia Goldfarb (who is also a director, officer and indirect 10% beneficial owner, by virtue of S-FDF's holdings, of the issuer) share control and pecuniary interest. Including 58,824 shares purchased as joint tenants with Mr. Goldfarb's spouse, who is also a reporting person, and over which they share control and pecuniary interest.