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Filing Details

Issuer

Cik	Name	Symbol	Sector (SIC)	IRS No
1530950	Post Holdings Inc.	POST	Grain Mill Products (2040)	453355106

Insiders

Cik	Name	Reported Address	Insider Title	Director	Officer	Large Shareholder	Other
1540021	V Robert Vitale	C/O Post Holdings, Inc. 2503 S. Hanley Road St. Louis MO 63144	President & Ceo	Yes	Yes	No	No

Reported Non-Derivative Transactions

Sec. Name	Acquisiton - Disposition	Date	Amount	Price	Remaning Holdings	Equity Swap Involved	Form Type	Code	Nature of Ownership	Explanation
Common Stock	Acquisiton	2019-11-26	1,011	$31.25	40,347	No	4	M	Indirect	By 2000 Trust
Common Stock	Disposition	2019-11-26	1,011	$105.78	39,336	No	4	S	Indirect	By 2000 Trust
Common Stock	Acquisiton	2019-11-27	23,989	$31.25	63,325	No	4	M	Indirect	By 2000 Trust
Common Stock	Disposition	2019-11-27	14,261	$106.00	49,064	No	4	S	Indirect	By 2000 Trust

Equity Swap Involved	Form Type	Code	Nature of Ownership	Explanation
No	4	M	Indirect	By 2000 Trust
No	4	S	Indirect	By 2000 Trust
No	4	M	Indirect	By 2000 Trust
No	4	S	Indirect	By 2000 Trust

Reported Derivative Transactions

Sec. Name	Sec. Type	Acquisiton - Disposition	Date	Amount	Price	Amount - 2	Price - 2
Common Stock	Employee Stock Option (right to buy)	Disposition	2019-11-26	1,011	$0.00	1,011	$31.25
Common Stock	Employee Stock Option (right to buy)	Disposition	2019-11-27	23,989	$0.00	23,989	$31.25

Remaning Holdings	Exercise Date	Expiration Date	Equity Swap Involved	Transaction Form Type	Transaction Code	Nature of Ownership
98,989		2022-05-29	No	4	M	Indirect
75,000		2022-05-29	No	4	M	Indirect

Reported Non-Derivative Holdings

Sec. Name	Remaning Holdings	Nature of Ownership	Explanation
Common Stock	317,683	Direct
Common Stock	8,910	Indirect	By 2014 Trust
Common Stock	1,452	Indirect	By XSIP

Footnotes

Mr. Vitale exercised a total of 25,000 stock options over two days in a transaction exempt under Rule 16b-3.
Mr. Vitale provided broker discretion to execute any combination of transactions that would result in the exercise of 25,000 stock options, and selling only enough shares to satisfy the exercise price of the stock options and applicable taxes. The remaining shares from the option exercise were held.
The option to purchase 100,000 shares of common stock was awarded on May 29, 2012 under the Post Holdings, Inc. 2012 Long-Term Incentive Plan in a transaction exempt under Rule 16b-3 and vested in equal increments over three years. 75,000 stock options remain exercisable under the award.