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Filing Details

Issuer

Cik	Name	Symbol	Sector (SIC)	IRS No
1733998	Northwest Natural Holding Co	NWN	()	4

Insiders

Cik	Name	Reported Address	Insider Title	Director	Officer	Large Shareholder	Other
1671699	L Lori Russell	220 Second Avenue Portland OR 97209	Vp, Utility Services	No	Yes	No	Yes

Reported Non-Derivative Transactions

Sec. Name	Acquisiton - Disposition	Date	Amount	Price	Remaning Holdings	Equity Swap Involved	Form Type	Code	Nature of Ownership
Common Stock	Acquisiton	2019-03-19	1,500	$44.25	3,933	No	4	M	Direct
Common Stock	Disposition	2019-03-19	1,500	$64.59	2,433	No	4	S	Direct
Common Stock	Acquisiton	2019-03-19	2,000	$45.74	4,433	No	4	M	Direct
Common Stock	Disposition	2019-03-19	2,000	$64.59	2,433	No	4	S	Direct

Equity Swap Involved	Form Type	Code	Nature of Ownership
No	4	M	Direct
No	4	S	Direct
No	4	M	Direct
No	4	S	Direct

Reported Derivative Transactions

Sec. Name	Sec. Type	Acquisiton - Disposition	Date	Amount	Price	Amount - 2	Price - 2
Common Stock	Employee Stock Option to Buy	Disposition	2019-03-19	1,500	$0.00	1,500	$44.25
Common Stock	Employee Stock Option to Buy	Disposition	2019-03-19	2,000	$0.00	2,000	$45.74

Remaning Holdings	Exercise Date	Expiration Date	Equity Swap Involved	Transaction Form Type	Transaction Code	Nature of Ownership
0		2020-03-02	No	4	M	Direct
0		2021-03-02	No	4	M	Direct

Reported Non-Derivative Holdings

Sec. Name	Remaning Holdings	Nature of Ownership	Explanation
Common Stock	1,372	Indirect	See Footnote
Common Stock	3,695	Indirect	See Footnote

Footnotes

This transaction was executed in multiple trades on reported date with prices ranging from $64.37 to $64.795, resulting in an average price of $64.5894. Northwest Natural Holding Company ("Issuer") will provide upon request by the Commission staff or a security holder of the Issuer full information regarding the number of shares purchased or sold at each separate price.
Shares have been credited to the reporting person's account under Northwest Natural Gas Company's Deferred Compensation Plan for Directors and Executives.
Shares held in reporting person's account under Northwest Natural Gas Company's Retirement K Savings Plan as of February 28, 2019.
The option vested in four equal installments on February 24, 2011, and January 1, 2012, 2013 and 2014.
The option vested in four equal installments on February 23, 2012 and January 1, 2013, 2014 and 2015.
Option was granted as part of compensation for services. The option was exercised in a cashless exercise.