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Filing Details

Accession Number:: 0001445305-14-000587
Form Type:: 4
Zero Holdings:: No
Publication Time:: 2014-02-25 14:20:08
Reporting Period:: 2014-02-21

Filing Date:: 2014-02-25
Accepted Time:: 2014-02-25 14:20:08
SEC Url:: Form 4 Filing

Issuer

Cik	Name	Symbol	Sector (SIC)	IRS No
865436	Whole Foods Market Inc	WFM	Retail-Grocery Stores (5411)	741989366

Insiders

Cik	Name	Reported Address	Insider Title	Director	Officer	Large Shareholder	Other
1308324	A Scott Allshouse	550 Bowie Street Austin TX 78703	Regional President	No	Yes	No	No

Reported Non-Derivative Transactions

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Sec. Name	Acquisiton - Disposition	Date	Amount	Price	Remaning Holdings	Equity Swap Involved	Form Type	Code	Nature of Ownership
Common Stock	Acquisiton	2014-02-21	2,250	$44.27	10,527	No	4	M	Direct
Common Stock	Disposition	2014-02-21	2,250	$53.10	8,277	No	4	S	Direct
Common Stock	Acquisiton	2014-02-21	56	$44.27	8,333	No	4	M	Direct
Common Stock	Disposition	2014-02-21	56	$53.10	8,277	No	4	S	Direct
Common Stock	Acquisiton	2014-02-21	1,250	$46.04	9,527	No	4	M	Direct
Common Stock	Disposition	2014-02-21	1,250	$53.10	8,277	No	4	S	Direct
Common Stock	Acquisiton	2014-02-21	2,500	$9.45	10,777	No	4	M	Direct
Common Stock	Disposition	2014-02-21	2,500	$53.07	8,277	No	4	S	Direct
Common Stock	Acquisiton	2014-02-21	104	$31.25	8,381	No	4	M	Direct
Common Stock	Disposition	2014-02-21	104	$53.10	8,277	No	4	S	Direct
Common Stock	Acquisiton	2014-02-21	4,500	$31.25	12,777	No	4	M	Direct
Common Stock	Disposition	2014-02-21	4,500	$53.10	8,277	No	4	S	Direct
Common Stock	Acquisiton	2014-02-21	6,800	$20.42	15,077	No	4	M	Direct
Common Stock	Disposition	2014-02-21	6,800	$53.10	8,277	No	4	S	Direct

Equity Swap Involved	Form Type	Code	Nature of Ownership
No	4	M	Direct
No	4	S	Direct
No	4	M	Direct
No	4	S	Direct
No	4	M	Direct
No	4	S	Direct
No	4	M	Direct
No	4	S	Direct
No	4	M	Direct
No	4	S	Direct
No	4	M	Direct
No	4	S	Direct
No	4	M	Direct
No	4	S	Direct

Reported Derivative Transactions

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Sec. Name	Sec. Type	Acquisiton - Disposition	Date	Amount	Price	Amount - 2	Price - 2
Common Stock	Non-Qualified Stock Option (right to buy)	Disposition	2014-02-21	2,250	$0.00	2,250	$44.27
Common Stock	Non-Qualified Stock Option (right to buy)	Disposition	2014-02-21	56	$0.00	56	$44.27
Common Stock	Non-Qualified Stock Option (right to buy)	Disposition	2014-02-21	1,250	$0.00	1,250	$46.04
Common Stock	Non-Qualified Stock Option (right to buy)	Disposition	2014-02-21	2,500	$0.00	2,500	$9.45
Common Stock	Non-Qualified Stock Option (right to buy)	Disposition	2014-02-21	104	$0.00	104	$31.25
Common Stock	Non-Qualified Stock Option (right to buy)	Disposition	2014-02-21	4,500	$0.00	4,500	$31.25
Common Stock	Non-Qualified Stock Option (right to buy)	Disposition	2014-02-21	6,800	$0.00	6,800	$20.42

Remaning Holdings	Expiration Date	Equity Swap Involved	Transaction Form Type	Transaction Code	Nature of Ownership
6,750	2019-05-11	No	4	M	Direct
166	2019-05-11	No	4	M	Direct
3,750	2019-12-04	No	4	M	Direct
18,500	2016-05-22	No	4	M	Direct
100	2018-05-13	No	4	M	Direct
4,500	2018-05-13	No	4	M	Direct
13,200	2020-05-14	No	4	M	Direct

Footnotes

The price reported is a weighted average price. These shares were sold in multiple transactions at prices ranging from $53.05 to $53.10, inclusive. The reporting person undertakes to provide to any security holder or to the SEC, upon request, full information regarding the number of shares sold at each separate price within the range stated.
The exercise price and number of shares subject to the option give effect to the 2-for-1 split of the common stock of Whole Foods Market, Inc. that occurred on May 29, 2013.
The option, representing a right to purchase 9,000 shares, is exercisable in four equal annual installments beginning on May 11, 2013, which was the first anniversary of the date on which the option was granted.
The option, representing a right to purchase 222 shares, is exercisable in four equal annual installments beginning on May 11, 2013, which was the first anniversary of the date on which the option was granted.
The option, representing a right to purchase 5,000 shares, is exercisable in four equal annual installments beginning on December 4, 2013, which was the first anniversary of the date on which the option was granted.
The option, representing a right to purchase a total of 21,000 shares is exercisable in four equal annual installments beginning on May 22, 2010, which was the first anniversary of the date on which the option was granted.
The option, representing a right to purchase 204 shares, is exercisable in four equal annual installments beginning on May 13, 2012, which was the first anniversary of the date on which the option was granted.
The option, representing a right to purchase 9,000 shares, is exercisable in four equal annual installments beginning on May 13, 2012, which was the first anniversary of the date on which the option was granted.
The option, representing a right to purchase 20,000 shares, is exercisable in nine equal annual installments beginning on May 14, 2011, which was the first anniversary of the date on which the option was granted.