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Filing Details

Issuer

Cik	Name	Symbol	Sector (SIC)	IRS No
38079	Forest Oil Corp	FST	Crude Petroleum & Natural Gas (1311)	250484900

Insiders

Cik	Name	Reported Address	Insider Title	Director	Officer	Large Shareholder	Other
1397066	J Glen Mizenko	707 Seventeenth Street Suite 3600 Denver CO 80202	Senior V.p. Bus. Dev. & Eng.	No	Yes	No	No

Reported Non-Derivative Transactions

Sec. Name	Acquisiton - Disposition	Date	Amount	Price	Remaning Holdings	Equity Swap Involved	Form Type	Code	Nature of Ownership
Common Stock	Disposition	2010-03-23	1,640	$28.00	47,644	No	4	S	Direct
Common Stock	Acquisiton	2010-03-23	1,346	$20.60	48,990	No	4	M	Direct
Common Stock	Disposition	2010-03-23	1,346	$28.00	47,644	No	4	S	Direct

Equity Swap Involved	Form Type	Code	Nature of Ownership
No	4	S	Direct
No	4	M	Direct
No	4	S	Direct

Reported Derivative Transactions

Sec. Name	Sec. Type	Acquisiton - Disposition	Date	Amount	Price	Amount - 2	Price - 2
Common Stock	Non-Qualified Stock Option (right to buy)	Disposition	2010-03-23	1,346	$0.00	1,346	$20.60

Remaning Holdings	Exercise Date	Expiration Date	Equity Swap Involved	Transaction Form Type	Transaction Code	Nature of Ownership
1,440		2014-12-08	No	4	M	Direct

Footnotes

This report includes non-reportable acquisitions by the reporting person pursuant to the 1999 Employee Stock Purchase Plan of Forest Oil Corporation.
On March 2, 2006, Forest completed a spin-off transaction involving a wholly-owned subsidiary, which was subsequently merged with a subsidiary of Mariner Energy, Inc. The number and the exercise price of all outstanding stock options granted under Forest's equity incentive plans were adjusted to reflect the spin-off.
This option becomes exercisable in four equal installments on each of the first four anniversaries of the date of grant.