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Filing Details

Accession Number:: 0000865436-13-000032
Form Type:: 4
Zero Holdings:: No
Publication Time:: 2013-05-16 16:48:38
Reporting Period:: 2013-05-14

Filing Date:: 2013-05-16
Accepted Time:: 2013-05-16 16:48:38
SEC Url:: Form 4 Filing

Issuer

Cik	Name	Symbol	Sector (SIC)	IRS No
865436	Whole Foods Market Inc	WFM	Retail-Grocery Stores (5411)	741989366

Insiders

Cik	Name	Reported Address	Insider Title	Director	Officer	Large Shareholder	Other
1413747	Roberta Lang	550 Bowie Street Austin TX 78703	Gvp Of Legl Affrs & Gen Counsl	No	Yes	No	No

Reported Non-Derivative Transactions

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Sec. Name	Acquisiton - Disposition	Date	Amount	Price	Remaning Holdings	Equity Swap Involved	Form Type	Code	Nature of Ownership
Common Stock	Acquisiton	2013-05-14	25	$40.83	31	No	4	M	Direct
Common Stock	Disposition	2013-05-14	17	$102.36	14	No	4	F	Direct
Common Stock	Acquisiton	2013-05-14	1,125	$40.83	1,139	No	4	M	Direct
Common Stock	Disposition	2013-05-14	698	$102.46	441	No	4	F	Direct
Common Stock	Acquisiton	2013-05-14	1,100	$40.83	1,541	No	4	M	Direct
Common Stock	Disposition	2013-05-14	669	$102.44	872	No	4	F	Direct
Common Stock	Acquisiton	2013-05-15	1,125	$88.54	1,997	No	4	M	Direct
Common Stock	Disposition	2013-05-15	1,024	$102.97	973	No	4	F	Direct
Common Stock	Acquisiton	2013-05-15	30	$88.54	1,003	No	4	M	Direct
Common Stock	Disposition	2013-05-15	28	$102.92	975	No	4	F	Direct
Common Stock	Acquisiton	2013-05-15	28	$62.49	1,003	No	4	M	Direct
Common Stock	Disposition	2013-05-15	28	$102.67	975	No	4	S	Direct
Common Stock	Acquisiton	2013-05-15	1,125	$62.49	2,100	No	4	M	Direct
Common Stock	Disposition	2013-05-15	1,125	$102.77	975	No	4	S	Direct

Equity Swap Involved	Form Type	Code	Nature of Ownership
No	4	M	Direct
No	4	F	Direct
No	4	M	Direct
No	4	F	Direct
No	4	M	Direct
No	4	F	Direct
No	4	M	Direct
No	4	F	Direct
No	4	M	Direct
No	4	F	Direct
No	4	M	Direct
No	4	S	Direct
No	4	M	Direct
No	4	S	Direct

Reported Derivative Transactions

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Sec. Name	Sec. Type	Acquisiton - Disposition	Date	Amount	Price	Amount - 2	Price - 2
Common Stock	Non-Qualified Stock Option (right to buy)	Disposition	2013-05-14	25	$0.00	25	$40.83
Common Stock	Non-Qualified Stock Option (right to buy)	Disposition	2013-05-14	1,125	$0.00	1,125	$40.83
Common Stock	Non-Qualified Stock Option (right to buy)	Disposition	2013-05-14	1,100	$0.00	1,100	$40.83
Common Stock	Non-Qualified Stock Option (right to buy)	Disposition	2013-05-15	1,125	$0.00	1,125	$88.54
Common Stock	Non-Qualified Stock Option (right to buy)	Disposition	2013-05-15	30	$0.00	30	$88.54
Common Stock	Non-Qualified Stock Option (right to buy)	Disposition	2013-05-15	28	$0.00	28	$62.49
Common Stock	Non-Qualified Stock Option (right to buy)	Disposition	2013-05-15	1,125	$0.00	1,125	$62.49

Remaning Holdings	Expiration Date	Equity Swap Involved	Transaction Form Type	Transaction Code	Nature of Ownership
25	2017-05-14	No	4	M	Direct
1,125	2017-05-14	No	4	M	Direct
6,600	2020-05-14	No	4	M	Direct
3,375	2019-05-11	No	4	M	Direct
89	2019-05-11	No	4	M	Direct
54	2018-05-13	No	4	M	Direct
2,250	2018-05-13	No	4	M	Direct

Reported Non-Derivative Holdings

Sec. Name	Remaning Holdings	Nature of Ownership	Explanation
Common Stock	6	Indirect	By 401(k) Plan

Footnotes

The price reported is a weighted average price. These shares were sold in multiple transactions at prices ranging from $102.670 to $102.70, inclusive. The reporting person undertakes to provide to any security holder or to the SEC, upon request, full information regarding the number of shares sold at each separate price within the range stated.
Balance of 401(k) shares is based on a plan statement dated as of April 30, 2013.
The option, representing a right to purchase a total of 102 shares, is exercisable in four equal annual installments beginning on May 14,2011, which was the first anniversary of the date on which the option was granted.
The option, representing a right to purchase a total of 4,500 shares, is exercisable in four equal annual installments beginning on May 14,2011, which was the first anniversary of the date on which the option was granted.
The option, representing a right to purchase a total of 10,000 shares, is exercisable in nine equal annual installments beginning on May 14,2011, which was the first anniversary of the date on which the option was granted.
The option, representing a right to purchase a total of 4,500 shares, is exercisable in four equal annual installments beginning on May 11,2013, which was the first anniversary of the date on which the option was granted.
The option, representing a right to purchase a total of 119 shares, is exercisable in four equal annual installments beginning on May 11,2013, which was the first anniversary of the date on which the option was granted.
The option, representing a right to purchase a total of 110 shares, is exercisable in four equal annual installments beginning on May 13,2012, which was the first anniversary of the date on which the option was granted.
The option, representing a right to purchase a total of 4,500 shares, is exercisable in four equal annual installments beginning on May 13,2012, which was the first anniversary of the date on which the option was granted.