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Filing Details

Accession Number:: 0000865436-13-000030
Form Type:: 4
Zero Holdings:: No
Publication Time:: 2013-05-16 11:00:09
Reporting Period:: 2013-05-14

Filing Date:: 2013-05-16
Accepted Time:: 2013-05-16 11:00:09
SEC Url:: Form 4 Filing

Issuer

Cik	Name	Symbol	Sector (SIC)	IRS No
865436	Whole Foods Market Inc	WFM	Retail-Grocery Stores (5411)	741989366

Insiders

Cik	Name	Reported Address	Insider Title	Director	Officer	Large Shareholder	Other
1551793	Omar Gaye	550 Bowie St Austin TX 78703	Regional President	No	Yes	No	No

Reported Non-Derivative Transactions

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Sec. Name	Acquisiton - Disposition	Date	Amount	Price	Remaning Holdings	Equity Swap Involved	Form Type	Code	Nature of Ownership
Common Stock	Acquisiton	2013-05-14	43	$62.49	43	No	4	M	Direct
Common Stock	Disposition	2013-05-14	43	$102.30	0	No	4	S	Direct
Common Stock	Acquisiton	2013-05-14	996	$62.49	996	No	4	M	Direct
Common Stock	Disposition	2013-05-14	996	$102.33	0	No	4	S	Direct
Common Stock	Acquisiton	2013-05-14	40	$40.83	40	No	4	M	Direct
Common Stock	Disposition	2013-05-14	40	$102.31	0	No	4	S	Direct
Common Stock	Acquisiton	2013-05-14	981	$40.83	981	No	4	M	Direct
Common Stock	Disposition	2013-05-14	981	$102.29	0	No	4	S	Direct

Equity Swap Involved	Form Type	Code	Nature of Ownership
No	4	M	Direct
No	4	S	Direct
No	4	M	Direct
No	4	S	Direct
No	4	M	Direct
No	4	S	Direct
No	4	M	Direct
No	4	S	Direct

Reported Derivative Transactions

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Sec. Name	Sec. Type	Acquisiton - Disposition	Date	Amount	Price	Amount - 2	Price - 2
Common Stock	Non-Qualified Stock Option (right to buy)	Disposition	2013-05-14	40	$0.00	40	$40.83
Common Stock	Non-Qualified Stock Option (right to buy)	Disposition	2013-05-14	981	$0.00	981	$40.83
Common Stock	Non-Qualified Stock Option (right to buy)	Disposition	2013-05-14	43	$0.00	43	$62.49
Common Stock	Non-Qualified Stock Option (right to buy)	Disposition	2013-05-14	996	$0.00	996	$62.49

Remaning Holdings	Expiration Date	Equity Swap Involved	Transaction Form Type	Transaction Code	Nature of Ownership
40	2017-05-14	No	4	M	Direct
981	2017-05-14	No	4	M	Direct
86	2018-05-13	No	4	M	Direct
1,992	2018-05-13	No	4	M	Direct

Reported Non-Derivative Holdings

Sec. Name	Remaning Holdings	Nature of Ownership	Explanation
Common Stock	131	Indirect	By 401(k) Plan

Footnotes

The price reported is a weighted average price. These shares were sold in multiple transactions at prices ranging from $102.300 to $102.315,inclusive. The reporting person undertakes to provide to any security holder or to the SEC, upon request, full information regarding thenumber of shares sold at each separate price within the range stated.
The price reported is a weighted average price. These shares were sold in multiple transactions at prices ranging from $102.290 to $102.310,inclusive. The reporting person undertakes to provide to any security holder or to the SEC, upon request, full information regarding thenumber of shares sold at each separate price within the range stated.
Balance of 401(k) shares is based on a plan statement dated as of April 30, 2013.
The option, representing a right to purchase a total of 162 shares, is exercisable in four equal annual installments beginning on May14,2011, which was the first anniversary of the date on which the option was granted.
The option, representing a right to purchase a total of 3,925 shares, is exercisable in four equal annual installments beginning on May14,2011, which was the first anniversary of the date on which the option was granted.
The option, representing a right to purchase a total of 172 shares, is exercisable in four equal annual installments beginning on May13,2012, which was the first anniversary of the date on which the option was granted.
The option, representing a right to purchase a total of 3,985 shares, is exercisable in four equal annual installments beginning on May 13,2012, which was the first anniversary of the date on which the option was granted.