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Filing Details

Issuer

Cik	Name	Symbol	Sector (SIC)	IRS No
1020859	United Natural Foods Inc	UNFI	Wholesale-Groceries, General Line (5141)	050376157

Insiders

Cik	Name	Reported Address	Insider Title	Director	Officer	Large Shareholder	Other
1502117	John Thomas Grillea	C/O United Natural Foods, Inc. 313 Iron Horse Way Providence RI 02908	Divisional President	No	Yes	No	No

Reported Non-Derivative Transactions

Sec. Name	Acquisiton - Disposition	Date	Amount	Price	Remaning Holdings	Equity Swap Involved	Form Type	Code	Nature of Ownership	Explanation
Common Stock	Acquisiton	2012-09-24	563	$24.54	4,895	No	4	M	Direct
Common Stock	Disposition	2012-09-24	4,895	$60.23	0	No	4	S	Direct

Equity Swap Involved	Form Type	Code	Nature of Ownership	Explanation
No	4	M	Direct
No	4	S	Direct

Reported Derivative Transactions

Sec. Name	Sec. Type	Acquisiton - Disposition	Date	Amount	Price	Amount - 2	Price - 2
Common Stock	Employee Stock Option (right to buy)	Disposition	2012-09-24	563	$0.00	563	$24.54

Remaning Holdings	Exercise Date	Expiration Date	Equity Swap Involved	Transaction Form Type	Transaction Code	Nature of Ownership
0		2018-09-16	No	4	M	Direct

Reported Non-Derivative Holdings

Sec. Name	Remaning Holdings	Nature of Ownership	Explanation
Common Stock	1,175	Indirect	See footnote

Footnotes

The transaction price listed is a weighted average. Actual dispositions ranged from $60.22 to $60.26.
Includes 929 shares of common stock allocated to the reporting person under the United Natural Foods, Inc. Employee Stock Ownership Plan and 246 shares of common stock allocated to the reporting person under the United Natural Foods, Inc. 401(k) Plan's UNFI Stock Fund as of September 24, 2012.
The stock options vest in four equal annual installments beginning on the first anniversary of the date of grant, and expire on the tenth anniversary of the date of grant.