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Filing Details

Issuer

Cik	Name	Symbol	Sector (SIC)	IRS No
1020859	United Natural Foods Inc	UNFI	Wholesale-Groceries, General Line (5141)	050376157

Insiders

Cik	Name	Reported Address	Insider Title	Director	Officer	Large Shareholder	Other
1466408	Allen David Matthews	C/O United Natural Foods, Inc. 313 Iron Horse Way Providence RI 02908	President, Unfi International	No	Yes	No	No

Reported Non-Derivative Transactions

Sec. Name	Acquisiton - Disposition	Date	Amount	Price	Remaning Holdings	Equity Swap Involved	Form Type	Code	Nature of Ownership
Common Stock	Acquisiton	2012-06-22	1,625	$25.14	3,873	No	4	M	Direct
Common Stock	Disposition	2012-06-22	1,625	$51.61	2,248	No	4	S	Direct
Common Stock	Acquisiton	2012-06-22	2,250	$0.00	4,498	No	4	M	Direct
Common Stock	Disposition	2012-06-22	725	$52.79	3,773	No	4	F	Direct

Equity Swap Involved	Form Type	Code	Nature of Ownership
No	4	M	Direct
No	4	S	Direct
No	4	M	Direct
No	4	F	Direct

Reported Derivative Transactions

Sec. Name	Sec. Type	Acquisiton - Disposition	Date	Amount	Price	Amount - 2	Price - 2
Common Stock	Employee Stock Option (right to buy)	Disposition	2012-06-22	1,625	$0.00	1,625	$25.14
Common Stock	Restricted Stock Unit	Disposition	2012-06-22	2,250	$0.00	2,250	$0.00

Remaning Holdings	Exercise Date	Expiration Date	Equity Swap Involved	Transaction Form Type	Transaction Code	Nature of Ownership
1,625		2022-06-19	No	4	M	Direct
2,250			No	4	M	Direct

Reported Non-Derivative Holdings

Sec. Name	Remaning Holdings	Nature of Ownership	Explanation
Common Stock	353	Indirect	See footnote

Footnotes

The transaction price listed is a weighted average. Actual sale prices for these dispositions ranged from $51.56 to $51.65.
Includes 208 shares of common stock allocated to the reporting person under the United Natural Foods, Inc. Employee Stock Ownership Plan and 145 shares of common stock allocated to the reporting person under the United Natural Foods, Inc. 401(k) Plan's UNFI Stock Fund as of June 25, 2012.
The stock options vest and become exercisable in four equal annual installments beginning on the first anniversary of the date of grant, and expire on the tenth anniversary of the date of grant.
Each restricted stock unit represents the right to receive one share of United Natural Foods, Inc. common stock upon vesting in accordance with the terms of the reporting person's restricted stock unit agreement.
The restricted stock units vest in four equal annual installments beginning on the first anniversary of the date of grant.
On June 22, 2012, 2,250 shares of United Natural Foods, Inc. (the "Company") restricted stock units vested. The Company retained 725 shares on that date to satisfy certain tax withholding obligations in connection with the vesting.