Filing Details

Accession Number:
0001181431-10-055476
Form Type:
4
Zero Holdings:
No
Publication Time:
2010-11-12 19:31:25
Reporting Period:
2010-11-11
Filing Date:
2010-11-12
Accepted Time:
2010-11-12 19:31:25
SEC Url:
Form 4 Filing
Issuer
Cik Name Symbol Sector (SIC) IRS No
1360530 Vitamin Shoppe Inc. VSI Retail-Food Stores (5400) 113664322
Insiders
Cik Name Reported Address Insider Title Director Officer Large Shareholder Other
1411269 Cosmo Forgia La 2101 91St Street
North Bergen NJ 07047
Vice President - Finance No Yes No No
Reported Non-Derivative Transactions
Sec. Name Acquisiton - Disposition Date Amount Price Remaning Holdings Equity Swap Involved Form Type Code Nature of Ownership Explanation
Common Stock Acquisiton 2010-11-11 14,270 $5.37 52,803 No 4 M Direct
Common Stock Disposition 2010-11-11 14,270 $30.06 38,533 No 4 S Direct
Common Stock Acquisiton 2010-11-11 11,423 $10.75 38,533 No 4 M Direct
Common Stock Disposition 2010-11-11 11,423 $30.06 27,110 No 4 S Direct
Common Stock Acquisiton 2010-11-11 11,423 $13.43 27,100 No 4 M Direct
Common Stock Disposition 2010-11-11 11,423 $30.06 15,687 No 4 S Direct
Common Stock Acquisiton 2010-11-11 1,484 $16.12 15,687 No 4 M Direct
Common Stock Disposition 2010-11-11 1,484 $30.06 14,203 No 4 S Direct
Equity Swap Involved Form Type Code Nature of Ownership Explanation
No 4 M Direct
No 4 S Direct
No 4 M Direct
No 4 S Direct
No 4 M Direct
No 4 S Direct
No 4 M Direct
No 4 S Direct
Reported Derivative Transactions
Sec. Name Sec. Type Acquisiton - Disposition Date Amount Price Amount - 2 Price - 2
Common Employee Stock Option (right to buy) Disposition 2010-11-11 14,270 $0.00 14,270 $5.37
Common Employee Stock Option (right to buy) Disposition 2010-11-11 11,423 $0.00 11,423 $10.75
Common Employee Stock Option (right to buy) Disposition 2010-11-11 11,423 $0.00 11,423 $13.43
Common Employee Stock Option (right to buy) Disposition 2010-11-11 1,484 $0.00 1,484 $16.12
Remaning Holdings Exercise Date Expiration Date Equity Swap Involved Transaction Form Type Transaction Code Nature of Ownership
0 2013-07-01 No 4 M Direct
0 2013-07-01 No 4 M Direct
0 2013-07-01 No 4 M Direct
9,939 2013-07-01 No 4 M Direct
Footnotes
  1. The $30.06 is the weighted average exercise price from a range of 25 trades occuring on 11/11/2010.
  2. Options vest in four equal installments beginning on July 1, 2003.