7. Nuts 5%
Well, nuts are perhaps the healthiest snack food on this list of Top 10 Snack Foods Consumed in America up to now. They are full of minerals, vitamins, and healthy fats. Just be careful if you are consuming them with different toppings, a lot of salt, and other unnecessary destroyers of a healthy balanced diet. This is a good example how one thing that is truly healthy and rich in many vital nutrients can become unhealthy. It is our own fault.
