The 11 Countries with the Best Diet

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10. Guatemala

A lot of the cuisine in Guatemala revolves around tradition. For example, they eat potato dishes on Tuesdays. The Guatemalan diet mainly consists of corn, chili, and beans. What’s interesting is that the country has learned to make numerous varieties out of these customary ingredients.

loca4motion/Shutterstock.com

loca4motion/Shutterstock.com

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