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A Guide to Bull and Bear Markets In the S&P 500

The S&P 500 is a stock market index that tracks the performance of 500 large publicly traded companies in the United States. Many see it as the most accurate way to gauge the U.S. stock market and the economy as a whole. The S&P 500 index gives more weight to larger companies, which means they have a bigger impact on how the index moves.

Recognizing the indicators of a bull or bear market in the S&P 500 is crucial for investors because it can offer helpful information about possible market trends and chances. This gives investors the chance to make changes and realign their stock investment portfolio and strategies. Traders, meanwhile, can use bullish and bearish setups to spot potential points to enter and exit trades. Being able to distinguish between bull and bear markets in the S&P 500 is essential for making wise investment choices and handling risks

Wall Street Bull

Understanding the Bear Market

A bear market in the S&P 500 is driven by a market decline of 20% or more. Key indications of a bear market are characterized by falling stock prices, a weakening economy, liquidation of securities, and widespread investor fear and negative investor sentiment. Bear markets can be triggered by various factors like higher interest rates, economic downturns, rising inflations, and geopolitical crises.

For instance, the S&P 500 entered a bear market in June 2022, when it finished the session more than 20% below its January 2022 close. Techopedia’s Rob Griffin mentions that the S&P 500 index has returned to 18.86% over the past year, indicating a period of growth since 2022’s bear market. While bear markets can be challenging, they do present opportunities for long-term investors. The S&P 500 is made up of 500 publicly traded companies. Rob Griffin advises that the best way to invest in the index is to understand the business sector breakdown, which is available on Techopedia, along with details about the market and Griffin’s buy-and-hold suggestions for investors.

During bear markets, investors often face challenges, but historical data shows that bear markets are often short-lived and last approximately longer than a year. Investors must understand how bear markets work, and adapt their investment strategies to potentially capitalize on market downturns.

How to Invest in the Bear Market

Investing in a bear market can be complex and a challenge. However, it also presents opportunities for long-term investors to build wealth by investing in quality assets at discounted prices.

Stocks

Invest in companies with strong balance sheets, clear competitive advantages, and the ability to weather economic turndowns. For example, Johnson and Johnson is a well-established brand operating in medical device, pharmaceutical, and consumer product services. During bear markets, sectors like healthcare tend to outperform other industries listed, providing investors with stability and income. Investing in Johnson and Johnson stocks during a bear market is a good investment since the company has a diversified business model, strong brand recognition, and a history of consistent dividend growth.

When investing in stocks, invest a fixed amount of money at regular intervals, regardless of the market’s performance to reduce the impact of volatility. Additionally, spreading your investments across various sectors and industries minimizes risks. Always adjust and rebalance your portfolio to ensure it aligns with your investment goals and risk tolerance.

Commodities

Invest in a mix of commodities like gold, oil, and agricultural products. Investing in ETFs can help safeguard against a decrease in commodity prices although they come with their share of risks. These specialized commodities are tailored to offer investors opportunities to benefit from or mitigate losses to falling prices in the commodity markets. For example, if you hold an inverse ETF that tracks the performance of a commodity index and it decreases by 1%, the inverse ETF should increase by the same percentage. In other words, investors can profit from falling commodity prices without holding commodities directly.

ETFs

Invest in a mix of ETFs that cover various asset classes, sectors, and geographical locations to reduce risk. Consider defensive ETFs like consumer staples or healthcare, which tend to perform better during economic downturns. Also, consider using ETFs to protect against possible losses in different parts of your investment portfolio.

Understanding the Bull Market

A bull market in the S&P 500 is characterized by a sustained period of rising stock prices that typically exceeds 20%. The S&P 500 is currently testing previous all-time highs and its behavior during this period suggests the market’s performance is being driven by a narrow group of stocks. The S&P 500 is currently 619 bullish setups to 105 bearish setups on a screenshot from the stock screener. This is an indication of a significantly strong bullish sentiment in the market. When the number of bullish setups far outweighs the bearish setup in a bull market, it signifies prevailing optimism amongst investors and traders.

How to Invest in a Bull Market

Bull markets are always fueled by optimism, it is important to select the right type of investments to reduce risks and experience long-term growth.

Stocks

When investing in stocks during a bull market, focus on companies with strong fundamentals, competitive advantages, and growth potential. Consider dividend-paying stocks from successful companies with a history of increasing dividends. Use a buy-and-hold strategy, as bull markets tend to last much longer than bear markets. Invest in index funds or ETFs that track indexes like the S&P 500 for broad market exposure.

Commodities

Consider investing in commodities that benefit from the economic growth driving the bull market, such as industrial metals and cryptocurrency. Cryptocurrencies like Bitcoin and Ethereum fall under the category of commodities and can benefit from economic growth during a bull market. For instance, online casinos, much like cryptocurrency, thrive in a bull market. The economic growth seen during bull markets increases disposable income, leading to higher spending.

A study conducted by Finance Research Letters found that the cryptocurrency market can serve as a hedge against global political uncertainty that impacts global markets. Although crypto is highly volatile, investing in cryptocurrency to diversify your investment portfolio can benefit from economic growth and investor confidence during a bull market.

ETFs

Investing in ETFs that mirror the market can offer access to a diverse array of companies spanning different sectors mitigating the risks linked with investing in single stocks. Opting for an index fund allows investors to tap into the market performance and potentially enjoy advantages such as diversification, cost savings, and simplified investment processes.

Conclusion

Understanding whether the market is in a bull or bear phase can help investors tailor their investment strategies. In a bull market, focus on growth stocks and ride the upward momentum. While in a bear market, shift towards defensive stocks or consider short-telling strategies to profit from falling prices. Recognizing whether the market is in a bull or bear phase allows investors to adjust, rebalance, and manage their strategies. Being able to differentiate between bull and bear markets also provides potential profit opportunities.

AI, Tariffs, Nuclear Power: One Undervalued Stock Connects ALL the Dots (Before It Explodes!)

Artificial intelligence is the greatest investment opportunity of our lifetime. The time to invest in groundbreaking AI is now, and this stock is a steal!

AI is eating the world—and the machines behind it are ravenous.

Each ChatGPT query, each model update, each robotic breakthrough consumes massive amounts of energy. In fact, AI is already pushing global power grids to the brink.

Wall Street is pouring hundreds of billions into artificial intelligence—training smarter chatbots, automating industries, and building the digital future. But there’s one urgent question few are asking:

Where will all of that energy come from?

AI is the most electricity-hungry technology ever invented. Each data center powering large language models like ChatGPT consumes as much energy as a small city. And it’s about to get worse.

Even Sam Altman, the founder of OpenAI, issued a stark warning:

“The future of AI depends on an energy breakthrough.”

Elon Musk was even more blunt:

“AI will run out of electricity by next year.”

As the world chases faster, smarter machines, a hidden crisis is emerging behind the scenes. Power grids are strained. Electricity prices are rising. Utilities are scrambling to expand capacity.

And that’s where the real opportunity lies…

One little-known company—almost entirely overlooked by most AI investors—could be the ultimate backdoor play. It’s not a chipmaker. It’s not a cloud platform. But it might be the most important AI stock in the US owns critical energy infrastructure assets positioned to feed the coming AI energy spike.

As demand from AI data centers explodes, this company is gearing up to profit from the most valuable commodity in the digital age: electricity.

The “Toll Booth” Operator of the AI Energy Boom

  • It owns critical nuclear energy infrastructure assets, positioning it at the heart of America’s next-generation power strategy.
  • It’s one of the only global companies capable of executing large-scale, complex EPC (engineering, procurement, and construction) projects across oil, gas, renewable fuels, and industrial infrastructure.
  • It plays a pivotal role in U.S. LNG exportation—a sector about to explode under President Trump’s renewed “America First” energy doctrine.

Trump has made it clear: Europe and U.S. allies must buy American LNG.

And our company sits in the toll booth—collecting fees on every drop exported.

But that’s not all…

As Trump’s proposed tariffs push American manufacturers to bring their operations back home, this company will be first in line to rebuild, retrofit, and reengineer those facilities.

AI. Energy. Tariffs. Onshoring. This One Company Ties It All Together.

While the world is distracted by flashy AI tickers, a few smart investors are quietly scooping up shares of the one company powering it all from behind the scenes.

AI needs energy. Energy needs infrastructure.

And infrastructure needs a builder with experience, scale, and execution.

This company has its finger in every pie—and Wall Street is just starting to notice.

Wall Street is noticing this company also because it is quietly riding all of these tailwinds—without the sky-high valuation.

While most energy and utility firms are buried under mountains of debt and coughing up hefty interest payments just to appease bondholders…

This company is completely debt-free.

In fact, it’s sitting on a war chest of cash—equal to nearly one-third of its entire market cap.

It also owns a huge equity stake in another red-hot AI play, giving investors indirect exposure to multiple AI growth engines without paying a premium.

And here’s what the smart money has started whispering…

The Hedge Fund Secret That’s Starting to Leak Out

This stock is so off-the-radar, so absurdly undervalued, that some of the most secretive hedge fund managers in the world have begun pitching it at closed-door investment summits.

They’re sharing it quietly, away from the cameras, to rooms full of ultra-wealthy clients.

Why? Because excluding cash and investments, this company is trading at less than 7 times earnings.

And that’s for a business tied to:

  • The AI infrastructure supercycle
  • The onshoring boom driven by Trump-era tariffs
  • A surge in U.S. LNG exports
  • And a unique footprint in nuclear energy—the future of clean, reliable power

You simply won’t find another AI and energy stock this cheap… with this much upside.

This isn’t a hype stock. It’s not riding on hope.

It’s delivering real cash flows, owns critical infrastructure, and holds stakes in other major growth stories.

This is your chance to get in before the rockets take off!

Disruption is the New Name of the Game: Let’s face it, complacency breeds stagnation.

AI is the ultimate disruptor, and it’s shaking the foundations of traditional industries.

The companies that embrace AI will thrive, while the dinosaurs clinging to outdated methods will be left in the dust.

As an investor, you want to be on the side of the winners, and AI is the winning ticket.

The Talent Pool is Overflowing: The world’s brightest minds are flocking to AI.

From computer scientists to mathematicians, the next generation of innovators is pouring its energy into this field.

This influx of talent guarantees a constant stream of groundbreaking ideas and rapid advancements.

By investing in AI, you’re essentially backing the future.

The future is powered by artificial intelligence, and the time to invest is NOW.

Don’t be a spectator in this technological revolution.

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A New Dawn is Coming to U.S. Stocks

I work for one of the largest independent financial publishers in the world – representing over 1 million people in 148 countries.

We’re independently funding today’s broadcast to address something on the mind of every investor in America right now…

Should I put my money in Artificial Intelligence?

Here to answer that for us… and give away his No. 1 free AI recommendation… is 50-year Wall Street titan, Marc Chaikin.

Marc’s been a trader, stockbroker, and analyst. He was the head of the options department at a major brokerage firm and is a sought-after expert for CNBC, Fox Business, Barron’s, and Yahoo! Finance…

But what Marc’s most known for is his award-winning stock-rating system. Which determines whether a stock could shoot sky-high in the next three to six months… or come crashing down.

That’s why Marc’s work appears in every Bloomberg and Reuters terminal on the planet…

And is still used by hundreds of banks, hedge funds, and brokerages to track the billions of dollars flowing in and out of stocks each day.

He’s used this system to survive nine bear markets… create three new indices for the Nasdaq… and even predict the brutal bear market of 2022, 90 days in advance.

Click to continue reading…