8 Worst Countries in the World For Vegetarians

2. Japan

Although Japanese cuisine appears predominantly plant-based due to the frequent use of vegetables, tofu, and rice, it often incorporates dashi (a fish-based stock) as a foundational element in many dishes. This means seemingly vegetarian foods can contain hidden animal products. Seafood is deeply ingrained in the dietary culture of Japan, as well as small amounts of meat, so getting your meals completely meat-free in Japan requires knowledge of the local food scene.