8 Most Consumed Edible Oils In The World

3. Rapeseed Oil (Canola)

Latest Annual Consumption: 28.15 million metric tons 

Canola oil is probably the most commonly heard of cooking oil, but in terms of annual consumption, it comes 3rd. Canada leads in cultivating the low erucic acid variety (canola) oil, followed by China, India, and France. Rapeseed oil’s low saturated fat content and heart-healthy impact have amplified its popularity among health-conscious consumers.