3. Ginger
Ginger has long been recommended as a home remedy for many digestive and related issues. It has proven medicinal benefits and has especially good results in treating an upset stomach. It helps in relieving many health conditions including morning sickness, digestive problems, menstrual pain, and muscle cramps. You can consume ginger as fresh cut ginger or as ginger juice or ginger tea. You can also make it into candy.
Pros: Ginger can relieve stomach pain as it has anti-inflammatory qualities. It gives relief from gas and bloating. Ginger helps in producing saliva which makes food more palatable.
