8. Peppermint
We are referring to that leafy green plant which is part of a family called mint. Peppermint as a herb is easy to grow in your backyard and has many medicinal properties including treatment of allergies and indigestion.
Pros: soothes and relaxes the digestive tract, eliminates nausea, helps to dissipate gas in the stomach, numbs the pain
The best part about peppermint is it can be added to most of your salads and daily dishes which would make that dish more digestible, and you can also have it as an herbal tea.
