3. The Sweat Session
We’re finally at the area of our list of classes you can take outdoors in NYC where you get to move, and by moving, we mean exercising. From May through August, the Sweat Session organize three 45-minute classes at 6, 7, and 8 PM nearly every Tuesday. There’s no participation fee, which is great.
You can work out by doing yoga, dance cardio, boxing, pilates, and more. All sessions take place at Hudson River Park’s 14th Street Park. If you check out their site, you’ll be able to see in advance what type of workout is scheduled for a certain day.
Depending on how early you get there, you’ll be able to secure a mat, and you need to wear proper athletic wear so you can do all the movements you’re supposed to do. After your workout is done you can enjoy complimentary healthy bites and a drink of water.
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