1. Liberated Movement
Finally, at the top of our list, we find Liberated Movement, a studio that offers dance classes by engaging in a donation-based model. The generally suggested donation is $10, although you can obviously pay more if your pockets go deep enough.
The studio offers classes in multiple styles, such as ballet, contemporary, hip hop fusion, contemporary Indian, or Liberated Movement, which is the same name the studio has. As they explain it, this is a signature class that mixes breath work, dynamic stretch, Qi Gong, cardio dance, free movement, and meditation, with the purpose of improving mood and sense of well-being.
The Liberated Movement business was launched in 2010, seeking to turn dance into a form of exercise and expression. Obviously, this is a different way of doing business, since it encourages attendees to donate money. While the suggested value for regular classes is $10, any amount is welcome.
That being said, these have been 7 unique dance classes for adults in NYC, and we hope you found at least one to enjoy.