7 Most Active States in the US

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1. Vermont 

Insider Monkey Score: 1.0 

Vermont tops the list for being the most active states in the US. Data from the Vermont Department of Health shows that its residents consume more fruits and vegetables and engage in more leisure time exercise than the national average. Approximately 25.4% of Vermont adolescents get at least 60 minutes of physical activity daily. Vermonters are known for their high activity levels, contributing to overall well-being and reducing chronic diseases. 

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