7 Most Active States in the US

5. Alaska 

Insider Monkey Score: 0.8 

Alaska is recognized for promoting physical activity and healthy lifestyles among its residents. In 2017, a significant percentage of adults met aerobic and muscle-strengthening activity recommendations, although recreational screen time increased. Only 12% consumed the recommended daily fruits and vegetables. With an estimated adult population of 738,432, there’s room for improvement in physical activity levels, as some adults report no activity.