7. Berries
No matter what berry you pick, you won’t make a mistake. Berries are a good source of fiber, which will help you with your constipation.

dobrohotovo/Shutterstock.com
No matter what berry you pick, you won’t make a mistake. Berries are a good source of fiber, which will help you with your constipation.
dobrohotovo/Shutterstock.com