7. Berries
No matter what berry you pick, you won’t make a mistake. Berries are a good source of fiber, which will help you with your constipation.
![7 Easiest Fruits to Digest For Constipation or Upset Stomach](https://imonkey-blog.imgix.net/blog/wp-content/uploads/2017/01/31174402/shutterstock_463597727-750x500.jpg?auto=fortmat&fit=clip&expires=1770854400&width=480&height=320)
dobrohotovo/Shutterstock.com
No matter what berry you pick, you won’t make a mistake. Berries are a good source of fiber, which will help you with your constipation.
dobrohotovo/Shutterstock.com