7 Bad Habits that Age You Beyond Your Years

No. 2 Alcohol consumption

happy hour drinks alcohol

Happy Hour is of course an important moment of every worker’s daily routine. Yet, overdoing happy hours might compromise your health and increase your aging. The habit of drinking can dehydrate your body, decreasing the natural moisture of your skin and triggering other health issues such as liver disease, high blood pressure and weight gain. Indeed, doctors have recommended a glass of wine every day to decrease the risks of heart disease. Yet, as everything we do, turning daily drinking into a habit might compromise your liver, preventing it from properly working and flushing out toxins and impurities from your body.