2. Do e-cigarettes help you quit smoking?
If you started smoking e-cigarettes to quit smoking regular cigarettes, we have to disappoint you; there is no real evidence that you will! What health experts have to say? Opinions are mixed regarding this current topic. People usually start smoking electronic cigarettes because they want to quit smoking “real cigarettes”. If you are trying to quit smoking, you have probably bought nicotine-free e-cigarette at one point. But then you have realized that it is pointless and it doesn’t help you because they don’t contain nicotine! E-cigarettes with nicotine maybe have less of other harmful substances, but, let’s face it, they still have nicotine! They were never approved as a regular way to quit smoking by the FDA.
