3. The Atkins 40 Low Carb Diet Plan
This diet ranks third on our list of easiest low carb diet plans for weight loss. It is great if you have don’t have to lose more than 40 pounds and it allows you to have more options when it comes to food. The Atkins 40 diet plan is based on eating 40 net grams of carbs per day. Those 40g net carbs daily cam come from all food groups so you can choose what to eat. You start the diet by eating 4 to 6-ounce servings of protein and 2-4 servings of fat daily. There is a list of acceptable foods, and you can choose what you want to eat. You can see the full details of this diet plan here, and you can also compare the two Atkins diet plans to see which one is more suitable for you. So, make a 30-day low carb meal plan, focus on the losing weight and enjoy the results.
