6. Set-Up: Relax—Don’t forget to breathe
Here a silly one among the other best golf swing techniques for beginners and seniors – your breathing can affect the outcome of your golf swing. Think about it. You’re standing there trying to get your positioning just right, finding that perfect grip on the club—thinking about where you need to get the ball to go. As naturally as breathing comes to us, we often completely forget to when we are under pressure. Thus, causing you to be tense. How do you suppose you are going to perform when you are tense? Poorly! Even professionals realize the significance of taking a moment to make sure they’re relaxed before making their move. Golfer, Jason Dufner practices a military breathing technique to help slow his heart rate before he putts and claims just simply breathing has helped him bring his numbers down. This technique doesn’t just come in handy when you’re on the green; you need to be calm for those long drives, as well. If you’re not relaxed, everything you already know about how to set-up your golf swing is toast. Burnt toast!
If, however, your stiffness is due to age then be sure to use these age-defying tips for senior golfers to increase distance. Along with some other great golf swing tips for seniors, it states that simply keeping your right foot turned slightly outward will take some of the pressure off of your hips, thus further preventing swaying in your backswing. But note, that this is not a golf swing fundamental for beginners! Just a little tip on the golf swing for the older man.