5 Most Popular Nuts in the World

2. Cashews

Cashews, distinguished by their kidney-shaped appearance, are nutritional powerhouses. These nuts are remarkably low in sugar and brimming with healthy fats, antioxidants, and essential minerals like magnesium, zinc, copper, and phosphorus. Cashews are available in various forms, including whole, roasted, powdered, pastes, and splits. Valued at $7.5 billion in 2023, the global cashew market is anticipated to reach US$10.5 billion by 2032, expanding at a CAGR of 3.85% from 2024 to 2032. Harvested from fruit-bearing trees thriving in coastal regions, cashews have become indispensable in the food and beverage industry, as well as in cosmetics and bakery products.