5 Most Popular Nuts in the World

3. Almonds

Almonds, botanically known as Prunus dulcis, are nutrient-rich nuts that can be enjoyed in various forms, including whole, chopped, sliced, or ground into flour or butter. They can even be transformed into almond milk. In 2023, the global almond products market stood at a value of  $8.26 billion. This market is projected to reach an estimated $15.25 billion by 2033, driven by a robust CAGR of 6.3% from 2023 to 2033. These versatile nuts are packed with healthy fats, fiber, protein, magnesium, and vitamin E. Almonds offer a plethora of health benefits, including lower blood sugar levels, reduced blood pressure, and improved cholesterol profiles. They can also curb hunger and promote weight management.