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5 Most Important Amino Acids for Muscle Growth and Hair Loss

Published on October 20, 2016 at 3:56 am by Vincent Roy in Lists

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3. L-Carnitine

L-carnitine is responsible for helping the body produce energy, meaning that it’s important for muscle movement as well as circulation. It also improves brain function and keeps the body healthy. L-carnitine is often used to treat muscle disorders, organ disease, and high thyroid levels. The safest way to take L-carnitine is through oral consumption via pills, tablets, or capsules. It is one of the safest amino acids to take as a supplement despite its importance. Due to this, it is easily categorized as one of the 5 most important amino acids for muscle growth and hair loss.

5 Most Important Amino Acids for Muscle Growth and Hair Loss

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