5 Most Health-Conscious Countries in the World

1. Japan

Overall Score: 2.91

Japan, with an adult obesity rate of 4.3%, is at the top of our list of the most health-conscious countries in the world. The Japanese have a cultural practice called “hara hachi bu” (eating until you are 80% full). This can aid in preventing overeating and encouraging a healthy weight.

You can also take a peek at  25 Best For-Profit Hospitals In The US and 30 Countries With The Highest Diabetes Per Capita.

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