5 Foods To Reduce Cancer Risk

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1. Broccoli 

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Broccoli is a potent cancer-prevention ally due to its high sulforaphane content. Sulfur is present in a large amount in broccoli that helps prevent breast, colon, skin, bladder, and mouth cancers. Enhancing protective enzymes and aiding in the removal of substances that cause cancer, sulforaphane is especially beneficial for smokers. Making use of the chemopreventive qualities of sulforaphane, attempts are being made to create broccoli tablets for the prevention of cancer. Promising results from clinical trials highlight broccoli’s potential in cancer prevention, as it can target cancer stem cells and enhance detoxification processes, which places broccoli among the top foods to reduce cancer risk.

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