5 Countries with the Lowest Depression Rates

In this article, we will be taking a look at the 5 countries with the lowest depression rates. If you wish to learn about more, head straight to the 30 Countries with the Lowest Depression Rates.

5. Antigua and Barbuda 

Total Depression Cases: 4,424 

In Antigua and Barbuda, depression rates are notably high, affecting more than 48 million people, or 4.7% of the population in the Region of the Americas. Women experience depression twice as frequently as men in the country. Additionally, beyond depression, the prevalence of mental health issues in Antigua and Barbuda remains significant, with a prevalence rate of 26.9% for mental health and behavior problems among individuals in the country.

4. Seychelles 

Total Depression Cases: 3,722 

In Seychelles, there’s a growing concern about depressive disorders and mental health issues, making Seychelles stand among the countries with the lowest depression rates. The depressive Disorders market is projected to decline by -4.38% from 2024 to 2028, with a market volume of US$151.80k in 2028. The Mental Health market is expected to decrease by -6.38%, reaching US$329.20k in 2028. 

3. Kiribati  

Total Depression Cases: 3,452 

In Kiribati, there are significant challenges regarding psychological distress and mental health. Schoolchildren aged 13–15 report a high rate of attempted suicide, indicating widespread issues among adolescents. Kiribati has the highest suicide mortality rate in the Pacific Islands. Prevalence rates for suicidal ideation and attempts are notably high, with rates of 33.6% and 31.0%, respectively. Additionally, loneliness affects 9.3% of respondents, while 9.5% report insomnia. 

2. Tonga  

Total Depression Cases: 3,205 

In Tonga, there’s a pressing need to address mental health issues. Tongan people in New Zealand show high rates of mental illness, with differences based on birthplace. A recent survey in Tonga aims to highlight underreported mental health concerns, especially post-Covid-19 and natural disasters. Tongan youth challenge traditional beliefs on mental distress.

1. Micronesia 

Total Depression Cases: 3,182 

Micronesia, standing first among the countries with the lowest depression rates, faces significant mental health challenges, with up to 38% of its population contemplating suicide. Research indicates males are at higher risk, with a reported female rate of 24 per 10,000 adults, revealing gender disparities in depression vulnerability. 

Insider Monkey focuses on uncovering the best investment ideas of hedge funds and insiders. Please subscribe to our free daily enewsletter to get the latest investment ideas from hedge funds’ investor letters by entering your email address below. You can also take a peek at the 22 Best Online Side Hustles for College Students and the 15 Best Places in Pennsylvania for a Couple to Live on Only Social Security.