5 Best Meal Delivery Services for Weight Loss

3. Daily Harvest

Daily Harvest, founded by Rachel Drori, is a plant-based meal delivery service providing a selection of 100 food options like ready-to-eat smoothies, oat and chia bowls, flatbreads, harvest bowls, soups, snacks, and even lattes. Although there are no preset menus, you can select either 9, 14 or 24 items per weekly or monthly box.

Despite not making any claims to help support weight loss, Daily Harvest can certainly be used as a part of a healthy diet that promotes weight loss. This is because its meals are nutrient-dense, free of refined carbohydrates and artificial additives, often under 500 calories, and packed with high-fiber legumes, nuts, seeds, fruits, and vegetables.

The cost of each item at Daily Harvest ranges from about $6 to $12.