5. Oatmeal
Oats are actually considered to be a “superfood” due to their massive levels of nutrients and ongoing list of health benefits. Preparing a piping hot bowl of oatmeal after a night of heavy drinking will replenish nutrients such as magnesium and iron along with calcium and B-vitamins. Oatmeal is also proven to improve metabolism, raise blood sugar levels, aid in digestion and will also help balance acids found in your body. And now, let’s see the top four entries in our list of best foods for a hangover headache.
