10. Legumes
Just a fancy name for beans, this magical “fruit” (yes, beans are technically a fruit) will do more than just make you toot! Another great source of cysteine and protein, beans are also very high in magnesium; which is yet another mineral your body is craving at this point. Studies have shown that low magnesium levels, especially in your brain, will result in a nasty headache, among other things.
