17. Coconut Water
When you consume alcohol, you are putting your body through “oxidative stress”. In short, the alcohol is eating up vital antioxidants needed to not only prevent damage to your body from harmful free radicals but repair it, as well. Even though coconut water is not the richest supplier of antioxidants, the antioxidants it possesses mated with the amount of electrolytes it contains is a great weapon when battling a hangover. Aside from water itself, coconut water is a beast when it comes to hydration; which is what your brain needs at this point to regain proper function (and stop throbbing).
