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17 High Cholesterol Foods Not to Eat

Published on August 16, 2017 at 7:40 am by Vuk Zdinjak in Lists

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9. Red Meat

Even if you are looking for a steak that is lean only and trimmed to almost 0% of fat, you can’t avoid some cholesterol. Depending on what kind of steak is, it can have as much as 100mg of cholesterol per 100g, and if it is a tenderloin it is about 93mg of cholesterol per 100g of meat.

High Cholesterol Foods Not to Eat

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