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17 High Cholesterol Foods Not to Eat

Published on August 16, 2017 at 7:40 am by Vuk Zdinjak in Lists

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4. Giblets

One cup of chicken, broilers or fryers, giblets, cooked, fried can will provide you with solid 647mg of cholesterol.

3. Offal

Not to make this list of high cholesterol foods not to eat about eating testes, spleens, and God knows what, we opted to put everything in one category, and name the worst offender among offal here and that are beef kidneys, 3 oz of kidneys can provide you with 852mg of cholesterol, nice isn’t it?

High Cholesterol Foods Not to Eat

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