Companies 0 See All

Hedge Funds 0 See All

Insiders 0 See All

Institutional Investors 0 See All

Click here to see all results for

17 High Cholesterol Foods Not to Eat

Published on August 16, 2017 at 7:40 am by Vuk Zdinjak in Lists

Page 11 of 16

7. Sardines

Sardines ended up on our list of 17 high cholesterol foods not to eat, because 1 cup of drained sardines that are canned in oil, contains 212mg of cholesterol. Keep in mind that they are rich in Vitamin B12, rich in healthy omega 3 fats, and calcium and probably have less mercury than other kinds of fish. Therefore, they are a better choice than farmed fish that is not fed properly and doesn’t have omega 3 fats. You see how nutrition is complicated?

High Cholesterol Foods Not to Eat

Pixabay/Public Domain

Page 11 of 16

Slideshow List XFinance lard cholesterol eggs cholesterol offal cholesterol liver cholesterol sugar cholesterol butter cholesterol shrimp cholesterol cheese cholesterol giblets cholesterol lobster cholesterol sardines cholesterol red meat cholesterol palm oil cholesterol margarine cholesterol beef brain cholesterol coconut oil cholesterol chicken drumstick cholesterol is shrimp high in cholesterol cholesterol rich foods to avoid 18 High Cholesterol Foods Not To Eat foods to avoid with high cholesterol name a food that's high in cholesterol 11 Countries With the Highest Heart Disease Rates in the World Show more...Show less