Companies 0 See All

Hedge Funds 0 See All

Insiders 0 See All

Institutional Investors 0 See All

Click here to see all results for

16 Science-Backed Tricks to Fall Asleep Fast while Lying in Bed

Published on January 3, 2017 at 5:46 am by Ty Haqqi in Lists

Page 2 of 15

14. Listening to music

Music is love. Music is life. Without music, life might not even have any purpose. And now we have another reason to love music. Listening to classical music allows you to relax, a fact any classical music lover can attest to. In a study conducted in 2008, people who listened to classical music before sleeping for around 45 minutes, reported a much higher quality of sleep. One pretty cool science-backed tricks to fall asleep fast while lying in bed, right?

16 Science-Backed Tricks to Fall Asleep Fast while Laying in Bed

Stokkete/Shutterstock.com

Page 2 of 15

Slideshow List XFinance Dealing with insomnia How to fight insomnia?How to fall asleep faster?improving your sleep quality trick to help you cure insomnia will working out help me fall asleep Will ignoring the time help me sleep trick and tips to fall asleep faster will accupressure help me fall asleep will wearing socks help me fall asleep will moving around help me fall asleep will a warm shower help me fall asleep Most Expensive Mattresses in the World Making the perfect sleeping enviroment will reading a book help me fall asleep will blowing bubbles help me fall asleep will listening to music help me fall asleep Will avoiding stimulants help me fall asleep making your room cool will help you fall asleep will progressive relaxation help me fall asleep will picturing a relaxing place help me fall asleep will sleeping in total darkness help me fall asleep Does forcing a person to stay awake help him sleep faster 16 Science-Backed Tricks to Fall Asleep Fast while Lying in Bed Show more...Show less