13. How to Motivate Yourself to Exercise
Personally, I would love to hear a motivational speech on this topic on our list of motivational speech topics for youth. This is something a great number of us need considering the hectic modern lifestyle which includes so little physical activity and so much stress at school or work followed by lots of junk food. Motivating people to start exercising may boost their confidence and change their lives in ways they can’t even imagine. We feel better when we exercise. And when we feel better, we look better too so this gives an impression that there’s nothing we can’t achieve.
Jacob Lund/Shutterstock.com
