3. Kiribati
Obesity: 40.1%
Diabetes: 18.6%
Rank: 29.35
Two words: fish and rice. I mean, what more do you expect, at this point? Coconuts! That’s right! You also expect coconuts! Tuvalu’s got just that. Some form of coconut in almost every dish with fish and/or rice being the star of that dish. No matter where you are located on the small island which ranks third on our list of countries with the worst food, unhealthiest cuisines in the world (actually, the 4th smallest country in the world) you will find coconuts, however, in Funafuti (Tuvalu’s capital) the most meat and fish is found than anywhere else. The further you venture away from the island’s capital the more you will find that taro becomes more common and is more of a staple food.