1. Bananas
Being proclaimed as the most popular fruit in the world 2017, it is not a surprise that this fruit tops our list of 12 most popular, best selling fruits in the world as well. Even babies adore eating it in their first months. Highly rich in nutrients, banana is a real queen-fruit due to a mixture of benefits needed to maintain our body fit and healthy. Apart from bringing down blood pressure and improving digestive system, it can help with weight loss. Yup! One banana contains approximately 110 calories. Combining it with the oatmeal, you’ll get a delicious, super-tasting morning volcano of energy!
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