2. Stop eating sugar
Of course, I don’t mean the natural sugar that can be found in fruits, but artificial sugar that does not have even one benefit on your health, but completely opposite. I had a period of six months without this sugar, and I cannot count the number of good things that happened to me. I replaced chocolate and sweets with dates and figs. I had more energy, my skin was amazing, and I was losing weight easier than ever. It was hard in the beginning, but after a while, I did not even think about it. Try and you will see!
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