9. Red Wine
A glass of Red Wine,one of the best low-calorie alcohol to drink on a diet, will help you maintain your diet because of its 95 calories but it will also help you lower your cholesterol, protect your heart, control your blood sugar and boost your brain. And, if you’re like me, it’s an even healthier option as you will drink verrry little of it due to the way it generously provides you with a massive headache.
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