11 Foods that Lower Cholesterol Fast

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8. Eggplant & Okra

If you are not used to loving vegetables, then start falling madly in love with them, because vegetables may not taste the best when it comes to food, but they definitely do you a lot of good. Eggplant and okra are so amazing that they can be considered as having therapeutic properties. Eggplant and okra are chock full of soluble fibers and all sorts of vitamins that help your entire body heal, and of course, reduce cholesterol from your blood.

Foods that Lower Cholesterol Fast

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