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11 Foods that Lower Cholesterol Fast

Published on December 18, 2017 at 2:53 pm by Madison Morgan in Lists

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9. Oats

At number 9 on the list of foods that lower cholesterol fast, we have oats. Oatmeal used to be the staple breakfast back in the day, but things have changed in recent years. However, a bowl of oatmeal is still extremely useful to your body. You could either go with a bowl of oatmeal or oat-based cereals for your breakfast, and you are going to shave off chunks of harmful cholesterol every day. It’s tasty, it’s easy to prepare (just add in a handful of berries of your choice and you are good to go) and it is extremely healthy for the whole family. What else do you need from your breakfast, the most important meal of the day?

Foods that Lower Cholesterol Fast

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