11 Foods that Lower Cholesterol Fast

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1. Tea

The final entry to our list is going to be tea. A cup of good tea does a lot more than freshen you up and relieve you from a daily stress. It has been proven that tea has loads of cancer preventing antioxidants and apparently a cup of tea can also prevent the buildup of LDL in the blood while increasing the production of HDL (High-density lipoproteins) which is the good kind of cholesterol that is good for you body.

Foods that Lower Cholesterol Fast

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This wraps it up for our list of 11 foods that lower cholesterol fast.

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