11 Best Martial Arts for Real Life Situations and Fitness

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6. Combat Sambo

Combat Sambo is a Russian martial art designed for the military. It resembles MMA with the exception of allowing headbutts and groin strikes which are forbidden in MMA. Combat Sambo mimics real life situations and it can prepare you to properly respond if you happen to be attacked. It also increases stamina, agility, strength and overall endurance and it is a good choice for those who want to get fit as well as those who prefer hardcore workouts.

11 Best Martial Arts for Real Life Situations and Fitness

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